Resilience and resources for each other in times of trouble
Relating to others — whether friends, lovers, enemies or colleagues — we get to find out how far we’ve come. It’s all very well to be enlightened sitting alone on a mountain top meditating, but…..
Relationships pull us into the heart: not the fantasy-nice emoticon-heart, but the ragged realities we actually have going on, where we’ll often be found avoiding intimacy, denying the truth, and blaming someone else for our experience.
We’re in troubled times, and all our relationships are at the frontline of the personal news channel: are we contributing to breakdown or breakthrough?
What’s it going to be, today? Now?
You will learn how to:
- Listen to your body as a guide for navigating through life
- Access a vibrant instinct for relating to others from your heart more than your thinking
- Trust the mysterious wisdom of being part of something bigger than you, and the wild beauty of belonging to the human race
Movement practice can be relevant, real, and revolutionary if we choose it so. Here’s a weekend to make things a little more conscious and deepen our capacity for warm-hearted honesty with anyone we come across, to rebuild connection and community.