Transforming fear, guilt, and shame
What steps can you take, to move beyond fear, guilt, and shame? These feelings can be cripplingly painful, and many of us go to great lengths to avoid having to feel them, yet somehow constantly troubled by them in the back room of ourselves.
This workshop gives you practical tools for finding your way through the tangled web of judgements that fuel these feelings, to release the creativity and energy that gets trapped inside them.
Movement, insight and presence as a meditation: the way out is in, and through. Love is real.