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Wholehearted
24 Jan 20 - 26 Jan 20 / Poland, Warsaw

What steps can you take to move beyond fear, guilt, and shame?

These feelings can be cripplingly painful, and many of us go to great lengths to avoid having to feel them, yet remaining somehow constantly troubled by them in the back room of ourselves.

This journey gives you practical tools for finding your way through the tangled web of judgements that fuel these feelings, to release the creativity and energy that gets trapped inside them, re-awakening the ability to love.

Movement, insight and presence as a meditation: the way out is in, and through.