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Right Here, Right Now (HB)
13 Jan 17 - 15 Jan 17 / Germany, Munich

To be a dancing warrior of the heart: no matter whether pleasurable or painful, whether I’m alone or in company, whether I understand what’s happening or not, I will say yes to my feelings and be as creative as I can with their energy. I will seek the growth and learning and healing in this experience. I will let this moment dance me awake and alive, in love, in truth, with every breath I have.
This is not for the faint-hearted, but then none of us are faint-hearted. Not really. We all have a longing for love and truth so profound that deep down we will tackle anything to reach for it. Maybe sometimes we lose hope, but we can help each other out, encourage, cheer on, take hands. We don’t have to do this alone.
Move through the 5Rhythms, focussing attention on emotional energy and learning how to let it fuel our dance, expand our vocabulary, empower our potential, and enlighten our presence, so that whatever comes up becomes our meditation. This is it: right here, right now.

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