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Refuge
15 Dec 17 - 17 Dec 17 / Finland, Helsinki

Midwinter is naturally a time of stillness, quiet, and rest. All too often it is precisely the opposite, and we stress ourselves way beyond what is healthy. So this is a weekend to unplug, switch off, and take Refuge in the arms of movement as prayer. To be within the quiet intimacy of the breath with the body, and know ourselves to be bigger, deeper, and so much more mysterious than the corporate media machine would have us believe. Waves can arise, pass through, and be resolved, falling back into a profound peace that is already here, when we choose.

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