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RAW (HB)
30 Sep 16 - 02 Oct 16 / Austria, Linz

This practice reaches right down to the roots, creating movement and change in the foundation of us – the body. And once the roots are in motion, the heart follows naturally, opening up to the heat of the beat.
Any veneer of polite control falls off fast once we’re dancing, and unleashes the real thing – the untamed heart. We are meant to be scared enough to avoid danger, to get pissed off enough to change what’s not OK, to cry deeply enough to let go of what we’ve lost. Then joy and compassion have deep roots and bold possibilities.
Step by step we learn to trust the vital instincts we were born with, knowing when to give and when to receive, when to reveal and when to shield, when to let go and when to wait.
Timing is sharp. Raw is real.
“You have to admit emotional truth to yourself and be willing to stand up and share it with other people, leave the old behind, strike out into new territory, naked and raw and unprotected.”

~ Gabrielle Roth

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