When we are facing unknown futures on every level, when we’re scared, angry or hurting — that’s when we need steady ground within us.
That’s when we need an instinct for the truth, to find our way in the dark.
That’s when we need each other, to celebrate and count our blessings.
That’s when it’s essential to have some experience behind you, to practice these skills before you need them.
This is the point of creating foundational practice: so that when life gets big, we’re strong enough to stay centred, feet on the earth, open handed, with clear-seeing eyes, able to be response-able and creative with highly charged emotional states.
Able to do what we know deep down is right, even if it’s hard.
Able to be in service to life and love.
Let’s do it: Dance. Be still. Speak the truth. Evolve.
Now is the moment of power.