Masculine and feminine, light and dark, pain and pleasure . . . Yes, on one level we’re all one, but our human reality is more often a dance of polarities — in and out, up and down, like it or not.
All of these polarities are present within each of us, yet once we are in relationship with each other we naturally polarise, taking roles more on one side than the other. That’s when things get really interesting! The dynamic interplay of these qualities with each other is how we learn, grow and love.
Let’s enter into movement, embodying everything so that our polarities begin to reveal themselves as felt experiences in the body rather than trying to think ourselves into clarity. As a dance — wild and true, gentle and strong — all of it.
You will learn how to:
– Get creative with conflicts and differences
– Trust your feelings as vital energy and information
– Move through relationship ‘problems’ as opportunities