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One Heart (HB)
05 Nov 16 - 06 Nov 16 / United Kingdom, Oxford
There’s really only one problem – how we respond to our own fear. And there’s really only one solution – to love. Yet how?
When we’re lost in our own shadows with a heavy body, murky heart and a mind doing overtime, how do we find the way out? How do we find the courage to move through our fears, stand in the integrity of our anger, let sadness wash us totally clean? How to bring joy to a world that’s so often heartless? Where can we find the compassion in which all our wild and crazy feelings find their resting place? How do we fall in love with love, over and over again?
Moving through the 5 rhythms we constantly explore these questions, making the journey from frozen fear to love in motion, where the experience of feeling becomes a wild and passionate meditation. We make these steps on the dance floor, so that the pathways are there for us in day to day life. The rhythms are deep and vital medicine for our personal and cultural hang-ups, unleashing the part of us that is truly a warrior, healer, friend and lover.
At this time, as the structures of our world are breaking down in so many ways, we need each other more than ever – to break down the real walls within and between us. This is an advanced Heartbeat workshop, giving us the time to befriend our own hearts, and then reach out and explore what we have to give the world from this place. Time to sweat our stuff, let the spirit of all things take us through and beyond whatever is holding us back in life, to the place where we are one dance, one voice, one heart.

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