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Nourish
11 Jun 22 / United Kingdom, Stroud
14:00 - 20:00h (UTC+0)

Dance and cooking — a 1-day retreat

led by Adam Barley and Maria-Carin Gala

Peace is an inside job, greatly supported by movement, wholesome foods and good company. So let’s DANCE, COOK, EAT AND CONNECT!

We will weave together movement practice with cooking delicious plant-based and gluten-free food, feasting and story-telling,.

  • Prepare plant-based, gluten-free and refined sugar-free food.
  • Experience movement practice tools that you can also use at home.
  • Co-create the kind of soul-food we’re all hungry for.

Recipes from Lick Your Plate cookbook on the menu:

  • Colourful Summer Rice Paper Rolls with Tofu Avocado Quinoa and Seasonal Fresh Crunchy Goodness
  • Peanut Pineapple Dipping Sauce
  • Heavenly Blueberry Cheesecake on Hazelnut Crust with Chocolate Icing

To book, click here

“MC’s food is like an orchestra in my mouth!” Jackson Collings

“There was the possibility to break free and be who you’re meant to be. And that is fantastic.” Dancer

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