Loading Events
Moving Paths (W+HB)
25 May 16 - 29 May 16 / Czech Republic, Prague

(This is the dates for module 2: you have to be present for all three modules)
The potential for profound experience on the dance floor as well as integration into daily life is hugely increased by working with the same group of people over a period of time, all of whom will have a high degree of commitment to the practice. It enables me to work with you more specifically and individually, and with more attention to detail, but also those relationships within the group become so much more grounded and realised. I’ve done many journeys like this over the years and it’s where I’ve seen the deepest learning and growth happen.
This is a perfect forum to go where the truth is moment to moment, each step taking us further into life, embodied, wholehearted and awake. Each module being five days means we can work in depth, and then the third one being residential takes us even further. We’ll have time to use writing, visual arts, and voice-work as well as moving through the 5Rhythms maps. You’ll also be creating stronger pathways between the dancefloor and the rest of your life, bringing it all back home.
Module 1 Taking steps:
Finding our ground together, exploring the body and the physical level of the practice, identifying our patterns in motion and seeking our freedom.
Module 2 In to love:
Opening up to our emotional world through the rhythms, exploring patterns of relating, feeling and creative action.
Module 3 Waking up:
This one will be unpredictable! We’ll see….
This will be a strong journey with the potential for deep changes in the way you live your life, bringing the spirit of the rhythms ‘into your kitchen’. There will very likely be hard times and good times. I will ask us all to practice the discipline of freedom with determination and kindness. I will be looking to have a really good time with you! May it be beautiful, challenging, sweaty, fun, and life-changing!
You must have experience of the 5Rhythms work to take part in this journey – at least one weekend workshop or equivalent, but the more the better. Talk to us if you’re not sure you’re ready, or if you want help finding suitable preparatory experience. It will count as both Waves and Heartbeat experience for the teacher training.
What previous participants have said about their experience:

“This adventure was unique and really … WOW!”

“I will forever remember our dancing bodies, full of sweat, tears, fears, courage, joy…  I can feel who I was before starting our  dancing journey and who I am now…  my body is so light, it rejoices in new dances, in new waves!”
“My creativity is bursting.”
“Never in my life have I felt so much love, ever ….”
“Ongoing group with Adam was one of the most extreme experiences in my life and I’ve been through a lot a lot of extreme experiences.
If you don’t like extremes – don’t go.
If you think it’s going to be cosy and warm – don’t go, it won’t be.
If you know you won’t be able to engage in the process 100% – please don’t waste your time.
If you think you will become a saint after the process – you won’t 😉
But if you go, if you’re in 100% and you’re OPEN to the process it will change your life. And you are probably looking for the change. We all were. I was.”
“So much love and beauty felt inside and outside. Such an amazing experience. Keystone on my path.”
“For the first time of my life I have the power and trust to allow myself to really feel and breathe.”
“It felt like climbing up to a mountaintop. I could see far, far away. I saw all the way I have already done in the past. And I also got a glimpse of many things which are yet to come: things with which I will be dealing with in the coming years. Now I am back at sea level 🙂 But with a sense of perspective, of direction.”
“This time was a turning point for me in many levels. Months have passed since, but the effects are so profound that I still don’t know what exactly happened with me, with us. I just feel that it still works on me. The dances, the experiences keep echoing, bubbling up, transforming me, leading me to new, unexplored territories.”
“After this year together, I have integrated the 5 Rhythms in me, and I can benefit from the wisdom inherent in them.”
“You have inspired me more than anyone else to engage with my struggle and I thank you for that. I’ve been struggling more deeply, consciously and physically than before and I’m still learning how to do it.”
“Big feeling of HOME that I’ve felt with all of you.”
“I enjoy being in contact with other people, known or unknown, and there is so much love and joy and no effort – a lot of fear has gone and allows me to check out relationships and closeness and distance, practising my courage and still nothing bad has happened, yeahhh!!!! I love my new being, I’m alive, awake and the unconscious “no” has turned in a conscious “YES to life”. I trashed and burned a lot of things that no longer fitted, so I feel very free and light now.”
“WOW! I do believe this has been my highest learning curve yet.”
“I got to know and acknowledged the truth about myself. I got the awareness of myself. The whole process is still going on and that’s the beauty of it all – there is no end! But there would be no beginning without Adam and this group.”
“An immense intimate experience.”
“It’s been a real life-changer, this “Moving Path”! Thank you Thank you Thank you ;-)”
“This journey deeply changed my life, from the bottoms of bottoms and in the heart of hearts.
It´s changed it in such a fundamental and alchemistic way that in fact there are hardly words to express.”
“I touched the core in so many ways, I was the core. I was wound, I was pain, I was fear and rage and hatred so as I was endless joy and salvation, lightness, freedom, beauty, tenderness and finally just unity. My dance is way more listening and slow now; I can take my time because I don´t need to run away anymore from a beast of trauma.
And for my practical life I take way more decisions. I feel my position and the choices I need to make for my well-being.”
“There is such a deep feeling of friendship born out of this journey, trust and a feeling of belonging somewhere and being home.”
“I learned more to be clear and to open up my feelings, to show them. Also to stay by my truth and have the courage to speak out.”
“It’s the best thing I have done for myself. Shortly speaking I wish I could do it again!”
“I feel different. More peaceful. More aware. Much closer to my truth. And happy in not “happy” way. Sometimes it is hard to be, but feeling that – my feelings – it the thing I was looking for.”
“Be prepared for a not sweet, puppy journey. It will be hard and sometimes painful. But meeting your truth will be great award. What a power! Adam will support you, give you space for your transformation in his special way. The most amazing of his features (in my opinion) is his intuition. Adam has the great intuition. In NOT obvious way. Sometimes it may look wired or strange but you can rely on it in 1000% percent. He will lead you there. Adam rocks! I said that few times and I’m repeating that again: thank You Adam, I will be grateful for that for whole my life”
“For the first time of my life I have the power and trust to allow myself to really feel and breathe.”
“I always wanted to go deep down in me where the Sun does not reach. This was a chance to dive into myself deeply like never before. Not once and not twice. As the days of the workshop passed I was diving several times a day. I saw wonders, creatures, miracles and hidden treasures. Adam’s intuition for deep waters followed me and gave me the reassurance and encouragement. This journey was the deepest and the most satisfying dive of all my dives.”
“All the teachings for the body work, to explain the rhythms, the shadow-sides of them, to connect the inner sensation with the movement and with the feeling in a room, with other people and with nature, that gave me more a way to realise and handle my feelings more clear in EVERY place I am.”
“The ongoing-group was for me like an expedition starting long before the 1st module and still lasting, integrating after the last: discovering new regions of myself as well as well- known parts connected with shame, negative experiences, allowing to work on that with the support of a patient leading person an support of the whole group.”
“Meeting all of you in the dance  made it possible for me to get things clearer,  to clarify what lives inside me. Dancing together softened me, brightened me, lit me up , and – finally – opened doors to my almost unreachable  sadness. What a joy, what a lightness and craziness we danced together. This ongoing  started turning me inside out. And I found soulmates, that I feel will always be there whenever needed.”

Stay Present

Sign up for Adam’s periodical newsletter and receive:

Fill in your email and we’ll be in touch

Stay Present

Sign up for Adam’s periodical newsletter and receive:

Fill in your info and we’ll be in touch