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Moving Paths (W+HB)
03 Oct 16 - 09 Oct 16 / Czech Republic

(This is the dates for module 3: you have to be present for all three modules)
The potential for profound experience on the dance floor as well as integration into daily life is hugely increased by working with the same group of people over a period of time, all of whom will have a high degree of commitment to the practice. It enables me to work with you more specifically and individually, and with more attention to detail, but also those relationships within the group become so much more grounded and realised. I’ve done many journeys like this over the years and it’s where I’ve seen the deepest learning and growth happen.
This is a perfect forum to go where the truth is moment to moment, each step taking us further into life, embodied, wholehearted and awake. Each module being five days means we can work in depth, and then the third one being residential takes us even further. We’ll have time to use writing, visual arts, and voice-work as well as moving through the 5Rhythms maps. You’ll also be creating stronger pathways between the dancefloor and the rest of your life, bringing it all back home.
Module 1 Taking steps:
Finding our ground together, exploring the body and the physical level of the practice, identifying our patterns in motion and seeking our freedom.
Module 2 In to love:
Opening up to our emotional world through the rhythms, exploring patterns of relating, feeling and creative action.
Module 3 Waking up:
This one will be unpredictable! We’ll see….
This will be a strong journey with the potential for deep changes in the way you live your life, bringing the spirit of the rhythms ‘into your kitchen’. There will very likely be hard times and good times. I will ask us all to practice the discipline of freedom with determination and kindness. I will be looking to have a really good time with you! May it be beautiful, challenging, sweaty, fun, and life-changing!
You must have experience of the 5Rhythms work to take part in this journey – at least one weekend workshop or equivalent, but the more the better. Talk to us if you’re not sure you’re ready, or if you want help finding suitable preparatory experience. It will count as both Waves and Heartbeat experience for the teacher training

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