What? How? When?

What? How? When?

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WHAT are you struggling with?

HOW can movement help?

WHEN is the right time for something other than movement?

This is the recording from the recent Q&A session on movement practice. Some interesting themes came out — see below for the listing if you want to skip forward.

Please do share on your platform if you think your friends may find some of this useful too, and comment below or in the YouTube page directly. 

0.47: personal story from me on handling family triggers

3.33: the story behind ZeroOne

11.10: why we need movement practice to evolve for present times

16.11: grief, and when movement is not enough

24.49: the value of being still, managing high energy in a healthy way, and integrating the ZeroZone into movement practice

31.37: the connection between tiredness, trauma, and spirituality

41.46: feminine power and balancing with the masculine

44.18: intimacy via Zoom: what’s possible, what isn’t, what hurts and what’s beautiful

54.14: leadership, humanity, and the evolution of human consciousness: how that affects us personally

1.02.24: living alone in the pandemic; the cost of our choices on our wellbeing and sanity

Surrender
Adam Barley | Sep 18 2022
I’ve been leading groups for almost thirty years, and being part of them for longer. Watching how they move has been the focus of my working life. More recently, like ...
What are You Here to Do?
Adam Barley | Jul 31 2022
Every living thing on this planet is a gift, enriching the whole organism that is earth. Every plant, insect, animal, and every human. We all came here with something to ...
Spiritual Practice, Healing, and Art
Adam Barley | Mar 16 2022
During my work, stuff comes up. There’s often a strong sense of moving through it in a way that feels like healing, to use the original meaning of the word ...
Grieving is Medicine
Adam Barley | Sep 20 2021
Everything seems normal here.  I can hear the guy who lives across the street fixing up the garden shed he’s been working on for months.  The sparrows are a riot ...
Movement Practice in Focus
Adam Barley | Aug 3 2021
Sometimes it’s great to just dance. Never mind trying to get anywhere or achieve anything. Just dance.  Often however, I need to take a step within myself. I want to achieve something, ...
Movement, home, alone?
Adam Barley | Jun 7 2021
The land for miles around where we live is littered with my graves.  The tree I danced underneath last year, showered with blossom; the hill where I sang to the ...
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