Stillness Compassion

I’m on a plane and it’s getting really bumpy. Walking down the isle back to my seat, I pass a couple with a small boy, probably two years old, who’s crying his heart out, terrified. It’s quite a sound, and understandably the parents are distressed too. My own heart jumps inside my chest as I

Late night shadows

Over 3 hours delayed on my flight home from Prague, but we’d had such an extraordinary weekend I didn’t mind being up til almost 5am. Three whole days going through the 5Rhythms shadows – we took the shadow of each rhythm and danced through it in all 5 rhythms if you see what I mean.