Integration

It’s a question I get asked a lot – how to integrate the experiences we have on the dance floor back into daily life. There’s an article I wrote called After the Rush that addresses that, but there’s also something to say about our practice, and how the process of integration is embodied or not

Revolution, Rhythm, and Russell

Has Russell Brand been grabbing your attention recently? He’s been getting mine, and my admiration too. I love how outrageously cavalier he is with his truth, flinging it around like a loose cannon, though I feel for the object of his derision at times – he can be as cruel as a kid in a