ZeroOne: a movement meditation practice

ZeroOne: a movement meditation practice

for individual and collective empowerment

for individual and collective empowerment


move freely and be at home in your body

embody and
express your feelings so that they become a resource for creative action

get to know disowned parts of yourself and
unleash the power that’s locked up in avoiding being yourself


access your natural birthright to create your life path in every moment


intelligence of the body with its wild instinct for being in the right place at the right time

intelligence of the heart, enabling you to relate to others in ways that are truly deeply full of life

intuitive and intellectual
intelligence of the mind, which gets the big picture as well as the details

intelligence of the whole: body-heart-mind brilliance that is unique and switched on


movement – stillness
feminine – masculine
body – breath
war – peace
life – death

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“Thank you for a beautiful brilliant superb so helpful workshop.”


Thomas, Germany

“I’ve learned to fight for my life, to dance like a derwish, and that I can’t make anybody love me!”


Simona, Prague

“I would like to thank you again for the extraordinary transformational weekend . . . You were gentle and respectful, yet very firm in your intentions. Amazing!”


“Thank you for the work you are doing. What I have learnt from you helped me through some very difficult times.”


Mark Metz, founder of Conscious Dancer Magazine

“Adam has a stellar reputation for his enthusiasm and professional demeanor, and is one of the most sought after facilitators in the global conscious movement circuits. An elite leader in the field and a recognized pioneer.”

Mark Metz
Founder of Conscious Dancer Magazine


“I find Adam’s leading inspiring and his vulnerability, (only lightly veiled by his passion for what he does) a great example.”

Maggie Wallis

Justin Mazzotta, Social Change Agent

“I have had a lot of trouble in my life belonging to anything, usually feeling alienated and lonely and weird or freak like. For the first time in my life I felt I wholly belonged to a community and it felt wonderful. I felt so passionately that these were my people and I would do anything for them including killing to protect them. Much like the feeling I have for my kids. It hurt so much to say goodbye but it is so good to feel alive at the same time. So for me that says an enormous amount about the power of your work. I thank you for helping me so much.”


“I thought I´d say something like you save my life… but actually you don´t save my life. I am not in danger of dying. You just make my life so much more full of joy every f***ing minute (when I am conscious) with these opportunities you give! It makes this huge, really huge difference.”

Civil Engineer and climber


“I learned to have the courage to feel.”

Single mother of two lovely kids


“I am more conscious and in contact with my breath and body, with a deeper understanding of stillness.”

Violinist, teacher, explorer


“It was like a walk through hell. . . terrible feelings came. . . then it was like the door to paradise opened. . . so much love, so much connection. . . not only a feeling. . . I was this all!”

- first time participant

Martina, Physiotherapist

“I feel good, grounded, no panic. Less dissociated.
Peter Levine and you are big gifts from heaven in dealing with PTSD.”



“A very intense and wonderful practice…”

Media Manager National Opera House, Paris


“The practice was deeply releasing for me.”

Embodied Facilitator Course

movement meets non-duality

“This is really something. Movement practice meets Non-Duality.”

Ben Clayton-Jolly
Leadership Trainer

Isabel, university professor in communications

“This was amazing. It showed me something I hadn’t seen in more than 10 years of different psychotherapies, and it came clearly. Simple.”

Angela, Textile Designer

“I have really appreciated the freedom of dance in ZeroOne. There is a fine thread, a fine infused framework that is so subtle. There is this creative circle soaked in spirituality, it is gentle yet deep, strong yet subtle.”


“This field you created gives me the trust that there is some real change in human consciousness arising. I feel a true strength inside.”

Yoga Teacher

Kate Monro

“Holy moly! Adam, thank you for a shatteringly brilliant in the best of ways workshop last weekend. I just had a great time.”

Kate Monro


“I have a whole new range of tools, insights and clarified landscapes. Something really worked.”

Production assistant at the Conscious Dance Conference

Ivana, Addiction Recovery Therapist

“It’s amazing how you led us to deep connections with our own bodies and emotions. Your attitude, humour, sensitivity, humanity, wisdom — all this is very inspiring but not only for me. The feedback from the seminar participants was wonderful and touching. I think I finally dared to take the path I love.”

Nicola Holmes

“Adam is a gem: a highly experienced guide and a visionary source of wisdom, possessing authenticity, humility, and humour that radiate through his work.”

Nicola Holmes
Coach and Facilitator, Toronto

Aga Lesny, experience designer

“I have greatly expanded my range of movements and their combination, and regained my internal connection.”

Aga Lesny
experience designer

A new dancer, Belgium

“There was the possibility to break free and be who you’re meant to be. And that is fantastic.”

A new dancer


“I felt a force which came through my vulnerability, which brought a soft kind of love, and gratefulness.”
Tax officer


“In daily life, I saw a transformation, much more at ease in contact with others.”



Adam Barley (UK)

By some wild grace I found the core vision for ZeroOne via a lesson at school that I never forgot, melded with my passion for altered states and understanding this reality we live in. I bring a deep commitment to the synthesis of radical awakening and artistic expression through movement practice, and a devotion to embodied experience as a 24/7 discipline. I have also learnt the hard way that movement alone is not enough; that we need to speak the truth in words too. So be it. 

Adam knew from a very early age that he longed to be a pilgrim, had his first glimpse of the truth aged 17, and set out to find his feet a year later. With nearly 40 years experience in meditation and embodiment practices, he focussed deeply upon the 5Rhythms from 1991-2019, training with Gabrielle Roth to teach her work and building a world-wide reputation for powerfully transformative workshops. Having understood the profound symbolism of Euler’s Identity — arguably the keystone of mathematics — his work is now coming of age, integrating its meaning into an understanding of human nature and thereby bridging the worlds of science and spirituality with personal and collective evolution.

See the film for a deeper explanation.

Deep thanks go to Gabrielle Roth, Gabor Maté (having recently completed his ‘Compassionate Inquiry’ training), David Deida, Susannah & Ya’Acov Darling-Khan, Prem Pal Sing Rawat,  Nick Hedley and Helena Løvendal for their profound teachings, but also Karen Melin, Mackenzie Amara, Yves Delattre and Si Thacker for their contributions towards getting ZeroOne off the ground. Not least also to my beloved Maria-Carin Gala for her constant support, fresh perspective and keen eye for BS.


This message will go to Adam Barley privately, and will not be read by anyone else.

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12 minute music mix from Adam for home practice


Spirit inside everything.

Silent still spaciousness

is Zero

You are a being, infused with Spirit

Just like every tree, every rock, every atom

You are a One, infused with Zero

To practice is to embody

The wild zen mix of Zero – One:

Moving awake, being still,

Continually evolving

This is medicine for humans in a digital world

The red pill that opens the matrix

Stops the race

Turns on the truth

The time is now

For us to link arms

Hold hands

And walk forwards

Always listening to the silence

While we  boldly speak the truth

As best we can

Shine a light into the world

Let us add to this great turning

So that the breakdown of all we’ve known
becomes a breakthrough into a new time

That time is now

stop… listen… move…
allow the senses of your animal body
to bring you to your human power

Stay Present

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Stay Present

Sign up for Adam’s periodical newsletter and receive:

Fill in your info and we’ll be in touch